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5 Winter Reads 2023: Books to Read This Winter
Soak up the snow with these well-being, harmony and women's empowerment reads!November 18, 2024 · 5 min read
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Interview with Dr. Sofía Fournier: Women's Health, a New Multidisciplinary and Holistic Approach
Today, Women's Health is undergoing a unique transformation that recognizes a multidisciplinary...October 16, 2024 · 6 min read
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Marta Carrillo, Mia® Concierge at Planas Clinic, Spain: "Breast Harmonization Experience is an extraordinary discovery, and I believe an impressive future awaits women with Mia®"
Undoubtedly, Mia Femtech™ is beginning to transform the archetype of breast aesthetics by focusing on the well-being of contemporary women through a concept that goes beyond enhancing natural feminine beauty. It's a new paradigm that seeks to promote harmony between body and mind, placing women at the center of it all.November 29, 2023 · 8 min read
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Interview with Ana Belén Medialdea, psychologist: Five stations to heal and rebuild self-esteem
We live in an incessant society where self-demand, perfectionism, and overload become the daily norm. In this competitive environment, as highlighted by Ana Belén Medialdea, we find ourselves immersed in a constant quest for validation. During our discussion with Ana regarding her book 'The 5 Seasons of Self-Esteem: Learn to Care for Yourself, Respect Yourself, and Value Yourself,' the psychologist urges us to unlearn and learn, focusing on rebuilding ourselves while reminding us that 'great learnings also arise from our greatest mistakes.'November 28, 2023 · 9 min read
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Elle talk, Roundtable on Women's Health, Balance, and Well-being: Innovation and Technology: Women Facing the Mirror
Just stand in front of a mirror without moving, take off your clothes, and don't move. Accept yourself, accept yourself, and don't judge yourself. It's the most difficult thing I've ever had to do." This reflection by Emma Thompson, referring to a scene in one of her recent films, marked the beginning of the inspiring meeting, "Innovation and Technology: Women Facing the Mirror," between ELLE and Mia Femtech™September 27, 2023 · 6 min read
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Body and Mind Connection: Learn How to Cultivate it
When your mind speaks, your body manifests. Think about those butterflies in your tummy ...August 4, 2023 · 6 min read
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Paola Cóser, mindful nutritionist: Learn How to Nourish your Body, Mind and Spirit
Should we prioritize living to eat or eating to live? We all know that eating is essential for ...August 4, 2023 · 10 min read
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Harmony Seekers: The Archetype You Didn’t Know You Were a Part Of
Since the dawn of humankind, harmony seekers have transcended generations and cultures, spreading...August 4, 2023 · 4 min read
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Seeking Harmony: Why Do We Look for Harmony in Our Life?
“Happiness is when what you think, what you say, and what you do are in harmony.” --Mahatma Gandhi. Sounds harmonic? Then keep reading and embark on a feel-good...August 3, 2023 · 5 min read
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Small Boobs: Why you should Embrace Your Small Breasts
Harmony is a reflection of the beauty of life. It’s something we all seek in our lives and a ...July 31, 2023 · 6 min read
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Why solo travel for women is the greatest way to travel: 5 Well-being Tips for Finding your Zen on the Road!
“Traveler, there is no road; you make your own path as you walk.” --Antonio Machado. There's no doubt that solo travel for women has always been a truly life-changing experience.July 31, 2023 · 7 min read
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