Blog

Soak up the snow with these well-being, harmony and women's empowerment reads!

Today, Women's Health is undergoing a unique transformation that recognizes a multidisciplinary...

Ever taken a close look at your reflection and noticed that your breasts aren't a perfect match? Well, you're not alone! That is the definition of 'Asymmetrical Breasts,' and it's...

For those involved in athletics or high-intensity workouts, there may be noticeable effects on the breasts' appearance leading to what we often refer to as 'athletic breasts'.

In a world often fixated on the 'ideal' body, the braless trend emerges as a refreshing embrace of self-love and natural beauty. Going braless isn't just about comfort; it's a lifestyle choice that symbolizes freedom and body positivity.

In a world where diversity is celebrated, it's important to embrace the uniqueness of our bodies. One area that showcases this diversity is the realm of breast shapes and types. Every individual is beautifully distinct, and understanding the various aspects of breast shapes and types is not only informative but also empowering.

The transition into motherhood is an exciting yet challenging journey. For many new mothers, postpartum anxiety can cast a shadow over this joyous time. The unique challenges faced and the impact of maternal stress on breastfeeding are significant issues that deserve attention.

Embarking on the road to overall wellbeing calls for a thoughtful blend of physical and mental care. Enter yoga, an ancient practice rooted in India, offering a holistic path to align mind and body. Delving into the realm of upper body yoga brings forth a myriad of benefits, from improved posture to heightened chest flexibility.

Did you know that women make up half of the world's population, which means approximately 3.905 billion people?1 Despite this, only 4% of global medical research is dedicated to women's health2, according to a US study. It's unbelievable that much of modern medicine was developed based on male physiology, and it wasn't until 1993 that women began participating in clinical trials or actively got involved in significant roles3. The EU has also been working on more transparency within clinic trials in recent years, and since 2014, the EU Clinical Trial Regulation No 536/2014 came to place to promote exactly this.